Self-sabotage is uniquely human behavior. Many of us sabotage ourselves when we decide we want something by doing everything we can to ensure we don’t get it. Sound familiar? Although self-sabotage is a subconscious behavior, we can get a handle on it.
As an introvert, you have so many special qualities that are valuable in a friend or colleague. When you do things like see your ability to listen as a superpower and give yourself time to recharge, you can live a fulfilled life spending quality time with both yourself and others.
I have confidence in my abilities and in myself. My past accomplishments fuel my confidence. I expect to accomplish great things in the future.
Boosting your self-esteem and mental health on a daily basis is important. With all the uncertainty in the world right now, it’s important for you to take the time to acknowledge just how awesome and valuable you are.
Even the most successful achievers can use a little help getting motivated. Motivating yourself is a learnable skill. Everyone procrastinates at times. It’s human nature. Several strategies can lift your motivation to the critical level necessary to get moving again.