Self-sabotage is uniquely human behavior. Many of us sabotage ourselves when we decide we want something by doing everything we can to ensure we don’t get it. Sound familiar? Although self-sabotage is a subconscious behavior, we can get a handle on it.
Even the most successful achievers can use a little help getting motivated. Motivating yourself is a learnable skill. Everyone procrastinates at times. It’s human nature. Several strategies can lift your motivation to the critical level necessary to get moving again.
A serious lack of social confidence can lead to isolation and stifle career growth. If there’s one part of your life in which it pays to be confident, it’s in your social interactions.